Use travel delay as opportunity to stop rather than get stressed. When the world stands still, let it. [Karl Durrant] Whenever your spouse says something the first thing you should hear is “I love you & want to spend my life with you”. [David Inman] Stop clinging and embrace change as a constant. [Isabelle Cholette] […]
The refresh button has always been my kryptonite — forever fearful of missing the news — which is why this survival guide to beating information addiction from Zen Habits stood out from my list of 328 Google Reader subscriptions. Below are the five boiled down methods to beat infoholism from the post, including one really […]
In a post from The Daily Zen, the author talks about writing lists that are meaningful – thinking about meaningful things, places and people, and keeping a record of them, can be good for the soul. The author shares 10 different list ideas, of which this post was inspired. As you hover over each of the images below, […]
Tomorrow’s my birthday, and I’d like to lose between 10-15 lbs. Sounds easy enough, except for my pesky cupcake weakness and lack of motivation to exercise like I used to. Naturally, I took to the web for a quick fix and stumbled across, 8 Easy Fat Loss Boosters from Men’s Fitness. But then I thought 8 […]
The following is an excerpt from 8 Reasons To Start Meditating at The Daily Zen. #6) Brain power: Not only have studies revealed meditation’s benefits on focus; brain power might improve, too. People who meditate frequently tend to have a thicker cortex in certain parts of their brain. #7) Creativity: The most interesting example here that I’m aware of […]
Tackle 2012 with positivity. And some advice from Men’s Health: 30 WAYS TO GIVE YOUR APPEARANCE A BOOST An Australian study found that people who ate a diet high in protein and lower in carbs had twice the decrease in pimples. “Antioxidants are also great for the skin because they combat free radical damage,” Gohara […]
I generally dislike articles with headlines like ‘3 Simple Steps to Making Money from Any Passion.’ But this one, by Scott Dinsmore, has me ready to pay for the seminar :) In his guest post, Scott lays out three steps to living the dream — essentially: Think, Believe, and Do. While most of us usually […]
Wait before you answer because a recurring theme has come to town: Make the presents and remain frugal. The No New Gifts Holiday Challenge wants readers to buy no new gifts during the holidays. Instead the author suggests making gifts, baking cookies, donating to charity, or giving away what you no longer need, like an old […]
